feb 10, 2024
by: umair butt
The high fiber content in the apple is very good for staying full and energetic.
Prepare your own mix of seeds, dried fruits, and nuts like walnuts, raisins, almonds, and pumpkin seeds.
Roasted Chana is an Indian snack that is rich in fiber, potassium, and magnesium.
Makhana is also a good and amazing source of protein, calcium, magnesium, phosphorus, and iron.
On whole-grain toast, you can spread mashed avocado and top with sliced tomatoes.
Enjoy steamed edamame sprinkled with sea salt for a snack that is rick with protein.
Homemade Laddos in the winter season are loaded with nuts, gond katira, and desi ghee. This is also good for taking protein and fiber.
Nuts and seeds are a powerhouse of nutrients and this can keep you full for a long time.
Mix cooked quinoa with diced veggies like tomatoes, cucumber, and bell peppers. This is also a refreshing and nutrient-rich snack.
Popcorn is also one of the best healthy snacks and it is nutritious plus low in calories.