9 FRUITS THAT MAKE YOU FEEL HUNGIER

High in water substance  and lower  in fiber, watermelon can make you feel less satisfied and likely hungrier in a bit  after eating 

WATERMELON

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While delightful and yummy, grapes are less  in fiber and can direct to a fast rise and fall  in blood sugar, making you feel hungry again 

GRAPES

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Yet their fiber material, the rich  acidity and rapid processing of oranges can direct to hunger in a bit after utilization  

ORANGES

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Some types of apples have rich sugar material t and less fiber,directing  to a fast  absorption process and possible hunger 

APPLES

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Rich in natural sugars and less in fat, bananas can give a fast energy boost but might not keep you full for long 

BANANAS

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The rich sugar and acid material in pineapple can direct fast ingestion and a later feeling of hunger.

PINEAPPLE

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Though they have fiber, pears have a rich water material which might not maintain fullness for an long period 

PEARS

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Consist  a lot of sugar, which can direct a rapid increase in blood sugar and then a crash, making you feel hungry again 

LYCHEE

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Their rich  water and sugar material can direct to a rapid digestion, causing hunger soon after utilization.

PEACHES

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