8 RED COLOURED FRUITS THAT HELP LOWER RISK OF HEART DISEASES

High in antioxidants and fiber, they can aid lower poor cholesterol.

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Rich in fiber and vitamin C, they boost heart health.

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Consist antioxidants that aid to reduce irritation and cholesterol

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Assist in enhance blood vessel function and reduce blood pressure

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Filled with resveratrol, which can assist in shield the heart

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High in polyphenols, they aid in refine heart health and lower blood pressure

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Consist lycopene and citrulline, which give advantage to heart health.

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Rich in fiber and antioxidants, they can assist in lowering cholesterol levels

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8 RED COLOURED FRUITS THAT HELP LOWER RISK OF HEART DISEASES

High in antioxidants and fiber, they can aid lower poor cholesterol.

STRAWBERRIES

Rich in fiber and vitamin C, they boost heart health.

RASPBERRIES

Consist antioxidants that aid to reduce irritation and cholesterol

CHERRIES

Assist in enhance blood vessel function and reduce blood pressure

CRANBERRIES

Filled with resveratrol, which can assist in shield the heart

RED GRAPES

High in polyphenols, they aid in refine heart health and lower blood pressure

POMEGRANATES

Consist lycopene and citrulline, which give advantage to heart health.

WATERMELON

Rich in fiber and antioxidants, they can assist in lowering cholesterol levels

RED APPLES