HEALING AT HOME
01
Pneumonia affects the air sacs in the lungs. It can be caused by viruses, bacteria or fungi.
02
Stay well-hydrated with water, herbal teas, and nourishing broths.
03
Inhaling steam process can provide relief from congestion and soothe irritated airways.
04
Garlic has antibacterial properties, you can crush some cloves and mix them with honey for a remedy.
05
The process of gargling with warm salt water can reduce the inflammation. The best remedy for immediate relief.
06
Apply the power of essential oils like tea tree, peppermint and eucalyptus oil.
07
Prepare an easy turmeric golden milk by blending ginger, turmeric, warm milk and cinnamon and drink it.
08
Take plenty of rest and allow your body the time it requires to heal. Select the best and comfortable environment.
09
Consume nutrient-rich foods including vegetables and fruits. During the recovery process this is the best step.
09
To ensure a good lift and a beautiful outer crust, you’ll