top 7 benefits of taking green tea

Green tea promotes relaxation and also helps reduce stress, offering a calming effect after a exhausted long day

Promote relaxtion

Its anti inflammatory properties can help to reduce pain and soreness, making you feel more comfortable and at ease

Reduce pain 

It is packed with anti oxidants properties , green tea strengthens you immune system, helping you to stay healthy and fight against illne

Boost immune system

Regular consumption can help prevent chronic disease, thanks to its rich blend of beneficial compound

Prevent chronic diseases

Green tea improves your digestive system, aiding in smoother digestion and preventing digestive issue

Improve digestive system

It stimulates brain function, enhancing your focus, concentration, and cognitive abilitie

Stimulates brain function

Being calorie free, green tea is a perfect addition to your diet without adding extra calorie