Top 7 best known factors that can cause obesity

By daria wasem

Obesity is caused by inherited trait or due to presence of excessive number of fat cells in the body

Genetics

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Size of fat cells increases or decreases depending upon dietary habits. The larger the size of fat cells, the greater the increases in obesity

Fat cells

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Another cause attributed to underactive thyroid gland that produces hormone to regulate metabolism, obstructs ability to burn up calorie

Thyroid glands

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Menopause is another cause of obesity which leads to increased waist–to–hip ratio and 20% greater body fat ma 

Menopause

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After 25 years age, BMR of individual decreases that also results in accumulation of fat in body

BMR

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Obesity can also increases due to lifestyle factors. If the lifestyle is sedentary and reduced physical activity, the chances of obesity are higher

Lifestyle

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Taking calorie-dense food or bakery items can cause obesity. It also increases due to food factor

Food 

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To get rid of this fat one requires walking at 4.5 km/h for about 80 minutes; Hence, is easier to gain weight than lose it

Suggestion 

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