list of unhealthy foods

Written by: Umair Butt

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Plus

That are Actually Good for Us

COFFEE

Extraordinary coffee can be detrimental, and moderate consumption has a lot of health benefits.

1

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dark chocolate

This chocolate is high in fat and sugar, but it also contains antioxidants that have benefits for cardiac health.

2

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ice cream

Ice cream contains important nutrients like calcium, vitamins protein, and vitamin D & A.

3

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pizza

You can get essential nutrients from the crust, tomato sauce, cheese, and multiple vegetables of pizza. 

4

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gum

Chewing Gum increases the flow of blood to the brain and increases the flow of oxygen around the body. 

5

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potatoes

Due to the high carbohydrate content, people criticized potatoes, but these are a good source of minerals and vitamins. 

6

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